Massage

Whether sitting down for the majority of the day or taking part in regular exercise, massage is a beneficial addition to every person's health and wellbeing regime.  Massage is an effective means of reducing the inevitable tension which builds up in our bodies over time.  Regular massage will help maintain a feeling of balance and harmony within the body and mind. It is also a great way of detoxifying the body by increasing circulation and removing toxins via the lymphatic system.  Combined with a healthy diet and exercise you will be focussed and able to eliminate feelings of stress.

Benefits:

  • Releases muscular tension  
  • Creates relaxation of the body and mind
  • Improves blood and lymph circulation for better health
  • Available during working hours or after hours
  • Available instore or your home (dependant on location)